Exifol Capsule contains Folic Acid (Vitamin B9), Calcium Pantothenate, Nicotinamide, Cyanocobalamin, Riboflavin, Ferrous Sulphate, and Pyridoxine. Role of Active Ingredient: Exifol capsule is a multivitamin capsule intended to promote overall health. It supplements the nutritional deficiencies due to poor diet, or increased needs during pregnancy or illness. Vitamin B is essential for healthy hair, skin, liver, and eye. Exifol capsule also contains iron that helps in maintaining proper iron levels in the body and prevention of iron-deficiency anemia. It plays a major role in metabolic processes in the body by facilitating the production of red blood cells, which carry oxygen. Overall, this supplement is essential in maintaining proper health for your heart, brain and body. Direction for use: Take one capsule daily, by mouth. Store Exifol capsules away from sun and heat, as it might lead to slight discoloration and loss in potency Use under medical supervision