Inlife Fish Oil-Double Strength Omega 3 1000 mg Capsule contains Fish Oil as an active ingredient which provides Omega-3 fatty acid, Eicosapentaenoic acid (EPA) and Docosahexaenoic acid (DHA). This product can be combined with multivitamins, Vitamin D3, Coenzyme Q10, Zinc and Vitamin E for extra health benefits. Fish oil must have an adequate amount of EPA and DHA to have the positive effect on the health. Key benefits of Inlife Fish Oil-Double Strength Omega 3 1000 mg: An ultimate natural source of Omega 3. Helps to maintain a healthy body for overall wellness. Mood, brain power, eye, skin, hair, heart health, and joint relief may be the benefit of high-quality Omega 3. The direction of use: For optimal results, take 2 capsules 3 times a day after meal or as directed by a healthcare professional. Safety information: Pregnant, nursing women or individual taking medication or have a medical condition should consult the healthcare professional before taking the product. Use under medical supervision.