NOW Foods Omega 3-6-9 1000mg Softgels has a balanced blend of two essential polyunsaturated fatty acids necessary for healthy body functions. Omega-3 oil from flax seed and canola and omega-6 oil from primrose and black currant. Oleic acid and omega-9 oil from canola and flax seed, is a monounsaturated fat not considered essential but does play beneficial in human health. | Key Ingredients: Fatty acids Omega 3 Omega 6 Omega 9 | Key Benefits: Highly effective in improving heart health as it reduces cholesterol and blood pressure It helps improve cognitive functions and is useful in managing depression and anxiety Minimizes risk of cardiovascular diseases including heart failure and coronary heart diseases Maintains vital functions of the body and helps increase the levels of good cholesterol in the body | Directions for use: Use as directed by the physician | Safety Information: Read the label carefully before use Keep out of the reach of children Store in a cool dry place away from sunlight and heat Do not exceed recommended dosage