Roncuvita Vegan Omega 3 6 9 Capsule with Flax Seed & Black Seed consist of a perfect blend of Omega 3 and omega 6 fatty acids that are essential, along with Omega 9 fatty acids that aren't essential but are required to the body. These are completely vegan and are from vegetarian plant sources. With black and flax seeds, this is a super potent formula for one and all. For those who are vegans, it is the perfect formula. The product may boost metabolism, keep the heart healthy, provide smooth cognitive strength, and reduce inflammation. | Key Ingredients: Flax Seeds Black Seeds | Key Benefits: It helps in metabolism It reduces inflammation It is good for heart and brain function | Directions For Use: It is recommended to take 1 capsule per day. | Safety Information: Read the label carefully before use Store in a cool and dry place away from direct sunlight Keep out of reach of the children