Shara's California Walnut (Akhrot) are brain-shaped nuts that sharpen memory and improve brain activity. They are dense in calories and help in controlling appetite. Walnuts are loaded with omega 3 fatty acids, fibre, vitamins and minerals that are known to reduce the risk of heart diseases. | Key Ingredients: Walnut | Key Benefits: It reduces bad cholesterol and increases blood flow to the heart Vitamin B in walnuts prevents mood swings It contains antioxidants that prevent inflammation in the body Regular consumption of walnuts helps control diabetes | Directions For Use: Use as directed on the label. | Safety Information: Read the label carefully before use Store in a cool and dry place away from direct sunlight Keep out of reach of children